A tangy, protein-rich sesame chutney perfect with dosa, idli or any savoury snack.
This South Indian sesame chutney gets a protein upgrade from Botenz Sesame Powder. Blended with garlic, tamarind and dry red chilli, it is the perfect tangy, nutty accompaniment to dosa and idli — or served as a protein-packed dip alongside any savoury snack. Ready in 10 minutes and stores in the fridge for 3 days.
Stir Botenz Sesame Powder with 2 tbsp warm water in a bowl until combined.
Add garlic clove, dry red chilli and tamarind paste to the bowl.
Transfer the mixture to a blender and blend until smooth and uniform.
Add warm water 1 tbsp at a time and blend until you reach your preferred texture.
Serve alongside dosa, idli, or as a protein dip with snacks. Keeps 3 days.
Tips & Upgrades
Toast the sesame powder lightly in a dry pan for a deeper, nuttier flavour.
Swap dry chilli for fresh green chilli for a brighter, sharper heat.
Add a tsp of coconut oil while blending for a richer, more traditional texture.
Per Serving
Per Serving
Botenz Sesame Powder blends into chutneys, sauces and dips instantly — adding protein and authentic sesame flavour with 80% less fat than whole sesame.
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I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.
So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.
Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder
Others chase flavor with additives. We keep it real.
We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.
Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.
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