0
0.0

Italian Protein Pancakes

28g protein

15 minutes

240 kcal

Light, fluffy almond pancakes inspired by Italian breakfast culture for guilt-free mornings.

These airy Italian-style pancakes combine Botenz almond butter powder with ricotta for an authentic Mediterranean breakfast that supports your weight loss goals. The powdered format creates incredibly light, protein-rich stacks without heavy oils or excess calories.

italian almond protein pancakes — almond dish plated and ready to serve

Ingredients:

• 3 tbsp Botenz almond butter powder

• 2 large eggs, separated

• 120g low-fat ricotta cheese

• 2 tbsp almond flour

• 1 tsp vanilla extract

• Stevia or monk fruit to taste

• Fresh berries for serving (opt.)

prepare steps

italian almond protein pancakes — top-down view of almond dish in a bowl

(1) Separate eggs.

Place egg whites in a clean bowl and yolks in another. Keep whites at room temperature.

(2) Mix base batter.

Whisk ricotta, egg yolks, almond butter powder, almond flour and vanilla until smooth.

(3) Whip egg whites.

Beat egg whites until soft peaks form. Add sweetener and whip to medium peaks.

italian almond protein pancakes — top-down view of almond dish in a bowl

(4) Fold gently.

(5) Cook small pancakes.

Heat non-stick pan on medium-low. Spoon batter into 8cm rounds, cook 2-3 minutes per side.

(6) Stack and serve.

Layer warm pancakes with fresh berries. Serve immediately for best texture.

Tips & Upgrades

Room temperature egg whites whip better for maximum fluffiness

Keep heat medium-low to prevent burning while centers cook through

Dust with powdered erythritol instead of maple syrup to keep calories low

Make mini pancakes for portion control and faster cooking

Why choose Botenz?

ALMOND butter powder in India – product pouch front

48

calories

100

calories

4g

protein

3g

protein

1.5g

fat

9g

fat

Per Serving

Per Serving

traditional most regular almond butter picture
48
calories
4g
protein
1.5g
fat

Per Serving

100
calories
3g
protein
9g
fat

Per Serving

Botenz almond butter powder delivers pure almond flavor and protein without the fat content of regular almond butter, making these pancakes naturally lower in calories while maintaining rich, nutty taste.

icons 1

More Like This
Protein Pancakes

icons 2

25g

protein

30

minutes

400

kcal

25g

protein

30

minutes

400

kcal

25g

protein

30

minutes

400

kcal

25g

protein

30

minutes

400

kcal

Sign in to your account

Get access to your rewards, referrals, and more

By signing in, you agree to our privacy policy and terms of service

No recently viewed products.
No cart products.

Gift ₹200, Get ₹200

0 referrals completed so far

Please login to get referral url.

Manage orders, track shipments, view history

Get access to your rewards, referrals, and more

By signing in, you agree to our privacy policy and terms of service

Manage addresses, contact info, and personal preferences

Get access to your rewards, referrals, and more

By signing in, you agree to our privacy policy and terms of service

Unlock 15% Off

⏱︎ 1 min

Complete for 15% Off

From Me to India

I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.

IMG-20250522-WA0042

So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.

Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder

beautiful about us and info botenz jar

Clean Nutrition, No Tricks.

Others chase flavor with additives. We keep it real.

We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.

Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.

Great! Enjoy Another

20% off!

IMG_20260115_064309_370
Botenz peanut powders logo

Claim This

Limited Discount

Home v2
0