Creamy tahini smoothie bowl packed with plant protein for sustained morning energy.
This nutrient-dense breakfast combines the rich, nutty taste of tahini with protein power. Botenz sesame butter powder blends seamlessly into frozen banana for a thick, spoonable base that keeps you satisfied until lunch.
Break frozen banana into chunks for easier blending.
Pour in sesame powder, protein powder, and chia seeds.
Start with half the milk, add more as needed for thick consistency.
Mixture should be thick enough to eat with a spoon, not drink.
Garnish with berries, nuts, or seeds for extra crunch and nutrition.
Tips & Upgrades
Use less liquid for thicker texture – start with 80ml almond milk.
Freeze banana overnight for best creamy consistency.
Try coconut flakes or granola as crunchy toppings.
Double the recipe for meal prep – keeps 2 days refrigerated.
Per Serving
Per Serving
Botenz sesame butter powder delivers concentrated tahini flavor with higher protein per gram than regular tahini paste. The powdered format blends smoothly without adding excess oils or calories.
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I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.
So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.
Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder
Others chase flavor with additives. We keep it real.
We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.
Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.
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