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Cashew Protein Ladoo

15g protein

15 minutes

180 kcal

Soft, naturally sweet ladoos that melt in your mouth with rich cashew flavor.

These traditional festival treats get a modern protein boost from Botenz cashew butter powder. The dates provide natural sweetness while coconut adds texture and authentic flavor. Perfect for celebrations or as a wholesome snack.

cashew protein ladoo recipe — cashew dish plated and ready to serve

Ingredients:

• 100g Botenz cashew butter powder

• 150g pitted dates, soaked 10 minutes

• 40g desiccated coconut

• 1 tsp ghee or coconut oil

• ½ tsp cardamom powder

• Pinch of salt

prepare steps

cashew protein ladoo recipe — top-down view of cashew dish in a bowl

(1) Drain and blend dates.

Drain soaked dates and blend into a smooth paste. Add 1-2 tsp water if needed.

(2) Mix dry ingredients.

Combine cashew butter powder, coconut, cardamom, and salt in a bowl.

(3) Add date paste and ghee.

Mix date paste and ghee with dry ingredients until a soft dough forms.

cashew protein ladoo recipe — top-down view of cashew dish in a bowl

(4) Shape into ladoos.

(5) Roll 12-14 balls.

Take small portions and roll between palms into smooth round balls.

(6) Chill to set.

Refrigerate for 30 minutes to firm up. Store in airtight container.

Tips & Upgrades

Soak dates in warm water for softer blending

Roll ladoos with slightly wet hands to prevent sticking

Add chopped pistachios for extra crunch and color

Store refrigerated for up to one week

Why choose Botenz?

Cashew powder in India – product pouch front
42
calories
100
calories
5g
protein
4g
protein
1.5g
fat
9g
fat

Per Serving

Per Serving

traditional most regular cashew butter picture
48
calories
4g
protein
1.5g
fat

Per Serving

48
calories
4g
protein
1.5g
fat

Per Serving

Botenz cashew butter powder delivers concentrated protein and flavor without the heaviness of regular cashew butter. Its fine texture blends seamlessly with dates for perfectly smooth ladoos.

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From Me to India

I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.

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So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.

Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder

beautiful about us and info botenz jar

Clean Nutrition, No Tricks.

Others chase flavor with additives. We keep it real.

We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.

Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.

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