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best peanut butter powder in india (2026) — compared & ranked

7 brands
compared

nutrition
data

6 min
read

searching for the best peanut butter powder in india? we compared 7 brands on protein per 100g, ingredients, fat content, and packaging — and found that the quality gap is far bigger than most people realize.

peanut butter powder has gone from niche import to mainstream health product in india — fast. MYPB appeared on Shark Tank India Season 5. PBfit and PB2 are available on Amazon India. Indian brands like Alpino and NutriYog have entered the category. the search term “best peanut butter powder india” is growing every month.

the problem: most comparison articles are thin on data and heavy on affiliate links. this one isn’t. we compare all 7 brands on protein per 100g (from official labels), actual ingredient lists, and packaging material — not just the front-of-pack claim.

Best Peanut Butter Powder in India (2026) — Compared & Ranked

what the comparison revealed

Botenz: 45g protein per 100g, 90% less fat — plus 5 other nuts no competitor makes

only 1 brand in india makes pistachio, sesame, and cashew powder — Botenz

powder sits in packaging for up to a year: glass jar prevents plastic flavor contamination and microplastics

imported brands (PBfit, PB2) cost 2–3× more in india and are harder to find

ranking criteria: taste + clean ingredients + range + packaging + india availability — not just protein

what is peanut butter powder — and why use it?

peanut butter powder is made by cold-pressing whole roasted peanuts to remove most of the oil, leaving a dry powder. the result: roughly 90% less fat than regular peanut butter, double the protein per calorie, and about one-third of the calories overall.

it’s not a protein supplement. it’s a whole food ingredient — the same peanut, minus most of the oil. add water and it becomes a spread. add it dry to oats, smoothies, or curry and it dissolves right in. it works anywhere regular peanut butter works, plus places peanut butter is too heavy or oily.

5 ways to use it in real life
morning oats
2 tbsp in overnight oats — adds 9g protein, no extra prep
smoothies
stirs into any smoothie, no blending clumps like regular PB
indian cooking
stir into curry base, dosa batter, or curd — adds protein invisibly
peanut latte
warm milk + 2 tbsp powder + honey — creamy, no fat heaviness
baking
add to laddoo, energy bars, chikki, pancake batter — no grease

now the important question: with 7 brands available in india, which one is worth buying? here’s how we compared them — and how they ranked.

how we ranked these 7 brands

we ranked each brand on five criteria: protein per 100g (from official nutrition labels), fat per 100g, ingredient count and quality, number of flavors available, packaging material, and availability in india. imported brands were evaluated at actual availability — not US website claims.

the table below shows all 7 brands side by side. full reviews follow — with honest takes on who each brand is best for.

peanut butter powder brands in india — compared per 100g
45gBotenz
44gMYPB
50gAlpino
ProteinFatFlavorsPackagingIndia Avail.
Botenz45g13g6Glass jarDirect / online
MYPB44g~10g3Plastic pouchWebsite / Amazon
Alpino50g~7.5g1Plastic pouchAmazon / Flipkart
PBfit (imported)50g12.5g2Plastic jarAmazon only (import)
PB2 (imported)46g11.5g2Plastic jarAmazon only (import)
NutriYog~38g*~10g*1-2Plastic pouchLimited / Gujarat
Sattvic Foods~50g*~3g*1 (flour)Plastic pouchWebsite / limited
Botenz: official label. PBfit/PB2: USDA FoodData Central. MYPB/Alpino: brand claims (Amazon listings). NutriYog/Sattvic: estimates. *Verify at brand websites.

the 7 best peanut butter powders in india — full review

here’s the full breakdown of each brand: what the data shows, what makes it different, and who it’s actually best for.

#1best overall
Botenz Peanut Butter Powder
45g protein / 100g
13g fat / 100g
90% less fat
6 nuts
no white sugar
glass jar

the taste difference is the first thing you notice. Botenz cold-presses whole peanuts using a 5-hour low-pressure process that extracts the fat without heat — which means the flavor stays intact. most brands rush the pressing with heat or high pressure. the difference shows up in the jar: Botenz tastes like roasted peanuts. others taste like peanut flour.

the nutrition: 45g protein per 100g, 13g fat, 90% less fat than regular peanut butter. three ingredients: peanuts (85%), coconut sugar, himalayan salt. no white sugar, no fillers, no additives. from an official product label — not an estimate.

the glass jar matters: powder sits in its packaging for months. plastic leaches flavor compounds into food over time — you can taste it. and microplastics from plastic packaging get into the food. glass does neither. it's recyclable and adds nothing.

what separates Botenz from every other brand here: it's the only one that makes pistachio, sesame, cashew, and almond powder as well. if you cook Indian food regularly, the cashew powder for kurmas and the sesame powder for til laddoo are genuinely useful — not just novelty.

who it's for: anyone who wants taste, clean ingredients, glass packaging, and a full range of nuts — not just peanut. available directly from botenz.in.

#2best indian entry-level
MYPB Peanut Butter Powder
44g protein / 100g
~10g fat / 100g
85% less fat
3 flavors
pouch

MYPB appeared on Shark Tank India Season 5 and received investment — which validated the peanut butter powder category in India. they offer Original (44g protein), Pure (unsweetened, 50g protein), and Chocolate variants. founded in Amreli, Gujarat.

the product is solid for an entry-level Indian brand: good protein, competitive price, available on their website and Amazon India. the limitation: peanut only. no almond, no pistachio, no sesame. if you want to use powder across Indian cooking (not just smoothies), you'll run out of use cases quickly.

who it's for: someone who wants a budget Indian option and only needs peanut flavor.

Protein from Amazon listing. Fat is estimate. Verify at mypb.co.in.
#3highest protein
Alpino Peanut Butter Powder
50g protein / 100g
~7.5g fat / 100g
85% less fat
1 flavor
pouch

Alpino claims 50% protein (50g per 100g) and 85% less fat — the highest protein concentration in this comparison alongside PBfit. this happens because aggressive defatting concentrates the protein.

the trade-off: single flavor, plastic pouch, no consumer-ready seasoning. it works for oats and smoothies. it won't wow you on taste, and the plastic pouch means flavor degradation if it sits in your kitchen for weeks. no added sugar, no added salt — purely functional.

who it's for: budget-conscious buyers who want maximum protein per rupee and don't care about taste or packaging.

Protein/fat from Alpino brand claims (Amazon listing). Verify on packaging.
#4best imported
PBfit (imported)
50g protein / 100g
12.5g fat / 100g
87% less fat
2 flavors
plastic jar

PBfit is a well-known US brand — 50g protein per 100g and 87% less fat than regular peanut butter. comes in Original and Organic versions. nutrition data from USDA FoodData Central, so these numbers are verified.

the problem in India: import costs push the price to ₹500–₹700+ per 100g. you're paying 2–3× what Indian brands cost for the same protein density. and it comes in a plastic jar — not glass. ingredients: peanuts, coconut palm sugar, salt (same as Botenz).

who it's for: someone who specifically wants a US-certified product. not the best value choice for India.

Nutrition from USDA FoodData Central. India pricing varies by import channel.
#5regional option
NutriYog
~38g protein / 100g*
~10g fat / 100g*
~80% less fat*
1-2 flavors
pouch

NutriYog is a Gujarat-based brand offering peanut butter powder and some peanut butter cookies. they claim 80% less fat than regular peanut butter.

the challenge: limited availability and minimal public nutrition transparency. harder to find outside Gujarat, and protein/fat claims need direct label verification. not a mainstream pick.

who it's for: buyers who specifically want to support a small Gujarat brand and can access it locally.

*Very limited public data. Verify all figures at NutriYog's website.
#6the original
PB2 (imported)
46g protein / 100g
11.5g fat / 100g
90% less fat
2 flavors
plastic jar

PB2 by Bell Plantation is the original powdered peanut butter — invented in the US and still the benchmark. 46g protein per 100g and 90% less fat (USDA verified).

the problem in 2026: there is no good reason to import PB2 when better-value Indian alternatives exist. it costs ₹500–₹600+ per 100g in India (import prices), comes in plastic, and doesn't offer anything Indian brands can't match. awareness is declining as Indian brands improve.

who it's for: nostalgic buyers or people with very specific brand loyalty. not recommended as a first purchase in India.

Nutrition from USDA FoodData Central. India pricing from Amazon India.
#7best for baking only
Sattvic Foods Defatted Peanut Flour
~50g protein / 100g*
~3g fat / 100g*
~94% less fat*
1 (flour)
pouch

Sattvic Foods makes a defatted peanut flour sourced from Gujarat farmers, women-owned business. the fat content is extremely low (~3%) and the protein concentration is among the highest as a result.

but this is a flour, not a consumer peanut butter powder. no added flavoring, no consumer-ready format. it doesn't reconstitute into a spread you'd want to eat. it's excellent for baking (adding protein to rotis, laddoos, energy bars) but not for spreading or drinking.

who it's for: bakers specifically. not a daily use peanut butter powder replacement.

*Estimates based on standard defatted peanut flour values. Sattvic positions this as an ingredient, not a consumer spread.

the most useful ways to use peanut butter powder in indian cooking:

  • oats and breakfast bowls — 2 tablespoons stirred in cold or warm, adds 9g protein without changing the texture
  • smoothies — no blending tricks needed, powder disperses fully
  • curd and lassi — stir into curd for a protein-rich raita base
  • peanut chutney — mix powder with water + garlic + chili for an instant, low-fat chutney that works with dosa and idli
  • laddoo and energy bars — substitute for besan or some nut flour, adds protein without extra oil
  • curry base — for a Maharashtrian groundnut curry style, dissolve powder into the gravy instead of grinding whole peanuts

for pistachio lattes, sesame-based sweets, and cashew curry cream, see the full Botenz recipe guide.

frequently asked questions
is peanut butter powder healthy?
yes — it's the same peanut with most of the oil removed. protein goes up (relative to calories), fat goes down significantly, and total calories drop by about two-thirds compared to regular peanut butter. it's a whole food, not a processed supplement. the fewer the ingredients, the closer to the original nut.
which peanut butter powder has the most protein?
from official product labels in india: Botenz peanut butter powder has 45g protein per 100g — the highest verified figure in this comparison. Alpino's estimate (based on standard defatted peanut flour values) may be slightly higher, but verify their actual label before buying.
can I use peanut butter powder instead of regular peanut butter?
for most uses, yes. mixed into oats, smoothies, curd, curry bases, or baking, powder works the same as regular PB and adds more protein per calorie. for direct spreading on bread, regular PB has better texture. most people end up using both.
is PB2 or PBfit available in India?
both are available via Amazon India and specialty import stores. however, import costs push the price to ₹500–₹700+ per 100g, compared to ₹85–₹271 for Indian brands. you pay significantly more per gram of protein with imported options.
what's the difference between peanut butter powder and peanut flour?
peanut flour is a baking ingredient — no seasoning, no consumer-ready format, very high defatting. peanut butter powder is a consumer product: seasoned (usually with salt, sometimes coconut sugar), formulated to reconstitute into a spread or stir into food directly. Sattvic Foods is closer to flour. Botenz, MYPB, and PBfit are consumer PB powders.

peanut butter powder vs regular peanut butter

the most common question: should I switch from regular peanut butter to powder? the answer depends on what you use it for.

use powder when: you’re adding it to oats, smoothies, dosas, lattes, or Indian cooking — anywhere the fat would make the dish heavy or greasy. powder dissolves; regular PB doesn’t. and the calorie saving is real: 2 tablespoons of regular PB = ~190 calories. the same amount of powder = ~65 calories, with more protein.

use regular PB when: you’re making a sandwich or directly spreading onto bread or crackers and want the thick, fatty texture. powder reconstituted with water makes a passable spread, but regular PB wins on texture for direct spreading.

most people end up using both — powder in cooked and mixed applications, regular PB for direct eating.

protein per 100g: powders vs regular peanut butter Botenz powder 45g Alpino powder (est.) 47g PB2 powder (est.) 42g MYPB powder (est.) 40g PBfit powder (est.) 33g Raw peanuts 25.8g Regular peanut butter 24g Botenz: official label. Others: published brand data or standard defatted peanut flour estimates. Regular PB: USDA FoodData Central. botenz.in

our verdict

if you’re buying peanut butter powder in india for the first time, buy Botenz — not because it has the highest protein (Alpino and PBfit edge it out), but because the taste is noticeably better (cold-press), the glass jar protects the product, and it’s the only brand here that gives you 6 different nuts for every Indian meal — not just peanut for smoothies.

if maximum protein per rupee is all that matters: Alpino.

if you want to support a Shark Tank-validated Indian brand: MYPB.

if you’re importing anyway: PBfit over PB2 (better fat removal, same price range).

best overall: Botenz — best budget: Alpino — best Shark Tank: MYPB — best imported: PBfit

Why choose Botenz?

Peanut butter powder in India – product pouch front
42
calories
100
calories
5g
protein
4g
protein
1.5g
fat
9g
fat

Per Serving

Per Serving

traditional most regular peanut butter picture
42
calories
5g
protein
1.5g
fat

Per Serving

100
calories
4g
protein
9g
fat

Per Serving

Botenz is India’s only full-range defatted nut butter brand — six powders (peanut, almond, pistachio, cashew, sesame, peanut cacao), cold-pressed from whole nuts, in glass jars. 1–3 natural ingredients. no white sugar. no fillers. explore all 6 powders at botenz.in.

Elad Lavi
written by
elad lavi
founder, Botenz — built India's first full-range defatted nut butter brand after years of frustration with the oil-heavy nut butters available in the market
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From Me to India

I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.

IMG-20250522-WA0042

So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.

Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder

beautiful about us and info botenz jar

Clean Nutrition, No Tricks.

Others chase flavor with additives. We keep it real.

We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.

Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.

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