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Vegan Cashew Cheese Dip

12g protein

8 minutes

210 kcal

Simple, light, and fast. Mix Botenz Cashew Powder with a splash of milk, spread on warm toast, and enjoy.

These cashew energy protein bites keep snacks easy and smart: whisk cashew powder with water to a smooth paste, fold in oats, flax, and cacao nibs, then roll, chill, and enjoy. Soft, nutty, naturally sweet, and perfectly portable—great for lunch boxes, pre-workouts, mornings, or quick pick-me-ups.

Botenz – High-protein Peanut & Nut Powders
Botenz – High-protein Peanut & Nut Powders

Ingredients list:

1 slice whole-grain bread

1⅓ cups rolled oats

≈120 g; quick or regular one

6 Tbsp ground flaxseed

≈45 g; helps binding + fiber. can grind if you don’t have it ground.

⅓ cup cacao nibs

≈40 g; can use cacao powder if no have nibs

Optional: 1 Tbsp maple

or 2 soft dates, for sweeter bites

prepare steps for Cashew Energy Bites

(1) Make cashew paste.

Whisk powder + 70 ml water to a smooth cream.

(2) Stir in dry mix.

flax, cacao nibs; toss to coat

(3) Adjust texture.

Drip in up to 40 ml water (and maple, if using) until a soft, sticky dough forms.

Botenz – High-protein Peanut & Nut Powders

(4) Roll.

Scoop 1 Tbsp portions; roll into 2.5 cm balls.

(5) Chill

Set on parchment and refrigerate 20–30 min to firm.

(6) Serve & store. Enjoy cold.

Keep up to 1 week chilled, or freeze 2 months.

Why choose Botenz?

89
calories
126
calories
5g
protein
4g
Protine
2.5g
fat
8g
fat
Per Serving
Per Serving

Botenz Cashew Powder is defatted and ultra fine, which means it whisks into liquid without clumps, delivering sauces and soups that feel rich and comforting while staying oil free and supporting lighter macros with smooth, easy mixing.

Why choose Botenz?

89
calories
5g
protein
2.5g
fat
Per Serving
126
calories
4g
protein
8g
fat
Per Serving

Botenz Cashew Powder is defatted and ultra fine, which means it whisks into liquid without clumps, delivering sauces and soups that feel rich and comforting while staying oil free and supporting lighter macros with smooth, easy mixing.

Tips and Upgrades

• Sweeter (still light): drizzle maple/sugar-free maple very lightly.
More protein: add +1 Tbsp Botenz Cashew with +1 tsp milk.
Toppings: banana slices or a dust of cinnamon.
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From Me to India

I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.

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So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.

Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder

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Clean Nutrition, No Tricks.

Others chase flavor with additives. We keep it real.

We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.

Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.

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