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Veg Cashew Mac & Cheese

22g protein

20 minutes

400 kcal

Bloom Botenz Cashew Powder in cold milk for a silky lump free base. Warm, then add a splash of lemon for fresh cheesy tang. Creamy, comforting, with zero oil.

 

We bloom Botenz Cashew Powder in cold milk until it dissolves to a silky, lump free base, stirring so it turns smooth. We warm it gently, season with a pinch of salt, then add a tiny splash of lemon for clean cheesy tang and a fresh lift. The sauce pours glossy, creamy, and comforting, with zero oil yet full, satisfying body.

Botenz – High-protein Peanut & Nut Powders
Botenz – High-protein Peanut & Nut Powders

Ingredients list:

Dry elbow pasta (180 g; for 2 servings)

Botenz Cashew Powder (45 g; ≈7 Tbsp; defatted)

Unsweetened plant milk (420 ml; 1¾ cups total)

Nutritional yeast (2 Tbsp; cheesy flavor)

Yellow mustard (1 tsp; mild bite)

Tomato paste (1 tsp; color + depth)

Garlic powder (½ tsp; rounded savoriness)

Smoked paprika (opt.; ¼ tsp; gentle warmth)

Turmeric + black pepper (pinch each; color/balance)

Fine sea salt (¾ tsp or to taste)

Lemon juice (finish; 1 tsp; off heat)

prepare steps for Cashew Energy Bites

(1) Boil pasta.

Cook elbows in salted water; reserve ½ cup pasta water, drain.

(2) Bloom the powder.

Whisk Botenz Cashew Powder with ½ cup cold milk to a smooth slurry.

(3) Warm the base.

In a pan over medium heat, add the rest of the milk.

Botenz – High-protein Peanut & Nut Powders

(4) Season & thicken.

Whisk in slurry, nutritional yeast, mustard, tomato, garlic, paprika, turmeric, pepper, salt. Cook 2–4 min to silky.

(5) Combine.

Add pasta; splash pasta water as needed for glossy coat.

(6) Finish & serve.

Off heat, stir in lemon juice. Taste salt. Serve hot.

Why choose Botenz?

89
calories
126
calories
5g
protein
4g
Protine
2.5g
fat
8g
fat
Per Serving
Per Serving

Botenz Cashew Powder is defatted and ultra fine, which means it whisks into liquid without clumps, delivering sauces and soups that feel rich and comforting while staying oil free and supporting lighter macros with smooth, easy mixing.

Why choose Botenz?

89
calories
5g
protein
2.5g
fat
Per Serving
126
calories
4g
protein
8g
fat
Per Serving

Botenz Cashew Powder is defatted and ultra fine, which means it whisks into liquid without clumps, delivering sauces and soups that feel rich and comforting while staying oil free and supporting lighter macros with smooth, easy mixing.

Tips and Upgrades

Extra cling: whisk 1 tsp tapioca/cornstarch into the slurry.
Spice it: add ⅛ tsp chili powder or hot sauce. 
Sauce control: thin with 1–2 Tbsp milk or cook 1 min longer.
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From Me to India

I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.

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So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.

Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder

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Clean Nutrition, No Tricks.

Others chase flavor with additives. We keep it real.

We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.

Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.

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