Pistachio lava cake creamy and sweet but still light. One simple trick makes it diet-friendly, .
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Skip to content Pistachio lava cake creamy and sweet but still light. One simple trick makes it diet-friendly, .
Fluffy pistachio lava cake that taste rich and nutty, but stay light and diet-friendly. The best part? This recipe uses a simple “one-step” trick you won’t find everywhere — so you get pistachio lava cake without heavy fats, a blender, or a long ingredient list. Perfect for a fast breakfast that actually keeps you full.
(≈¼ cup; almond, dairy, or oat)
(≈5 Tbsp; Low fat pistachio)
Natural maple / Sugar free
Lightly grease a microwave-safe ramekin (≈250 ml) and set aside.
Whisk egg, milk, and natural or sugar-free maple. in a bowl until smooth.
Add Botenz Pistachio Powder, baking powder, and a pinch of salt. Whisk to a thick but pourable batter. If too thick, add 1–2 tsp milk.
Pour into the ramekin and tap once to level.
Cook 60–90 sec on HIGH until edges set but the center stays soft.
Rest 1 min, run a knife around the edge, flip out (or eat in the cup). Top with a few crushed pistachios.
Tips & Upgrades
Extra protein option: can add in the top of the cake. some protein chocolate powder after mix it with water. it will make it Dubai Lava Cake.
Per Serving
Per Serving
Botenz Pisrachio Butter Powder is real almond butter—just with the oil removed, so you mix it fresh and control the creaminess. With up to 90% less fat, you get bold pistachio-butter taste in a lighter smoothie with less calories.
I’m Elad Lavi, the founder of Botenz. After living in India, I realized something: people here care about health—but “better-for-you” products here often use the same tricks—just better marketing.
So I built Botenz for European standards, kept it clean and simple, and focused on nuts—because India already values them as premium nutrition, and we make them even better: more of the good stuff, with much less oil.
Botenz is my mission—to make better nutrition feel normal.
— Elad Lavi, Founder
Others chase flavor with additives. We keep it real.
We pack Botenz in glass, not plastic, to keep the powder pure—no microplastics, better freshness, and real natural taste. Inside, it’s just 1–3 natural ingredients with no refined sugar, no fillers, and no gums. We use the most natural process.
Botenz exists to make better nutrition feel normal in India—clean, premium, and easy to trust. Start with one jar and taste the difference: real nuts, less oil, zero tricks.
